{"id":685,"date":"2022-05-11T21:19:20","date_gmt":"2022-05-11T19:19:20","guid":{"rendered":"http:\/\/sophie.blng.fr\/?page_id=685"},"modified":"2024-04-01T18:56:56","modified_gmt":"2024-04-01T16:56:56","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/sophie.blng.fr\/index.php\/a-propos\/","title":{"rendered":"A propos"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; next_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.4&Prime; background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_color_gradient_type=\u00a0\u00bblinear\u00a0\u00bb background_color_gradient_direction=\u00a0\u00bb122deg\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#d1af85 32%|rgba(255,255,255,0) 99%\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/sophie.blng.fr\/wp-content\/uploads\/2022\/05\/pexels-anthony-133191-1-scaled.jpg\u00a0\u00bb min_height=\u00a0\u00bb145px\u00a0\u00bb custom_padding=\u00a0\u00bb3vw||3vw||false|false\u00a0\u00bb bottom_divider_style=\u00a0\u00bbnone\u00a0\u00bb background_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2&Prime; width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb1854px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px||0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|0px||0px|false|false\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.2&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bbArial|700|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb70px\u00a0\u00bb header_line_height=\u00a0\u00bb1.4em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|0px||0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|0px||0px|false|false\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb32px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1 style=\"text-align: center;\">\u00a0En savoir un peu plus &#8230;<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; next_background_color=\u00a0\u00bb#ead9c0&Prime; _builder_version=\u00a0\u00bb4.22.2&Prime; use_background_color_gradient=\u00a0\u00bboff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0vw||0vw||false|false\u00a0\u00bb bottom_divider_style=\u00a0\u00bbnone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophie.blng.fr\/wp-content\/uploads\/2024\/01\/COUL_BD-11-72.jpg\u00a0\u00bb title_text=\u00a0\u00bbCOUL_BD-11-72&Prime; _builder_version=\u00a0\u00bb4.22.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb71%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb73px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.2&Prime; text_font=\u00a0\u00bbArial||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbArial||||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bb#0C71C3&Prime; header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_3_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb24px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_4_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#3550a0&Prime; header_4_font_size=\u00a0\u00bb16px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.5em\u00a0\u00bb max_width=\u00a0\u00bb684px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb99px|6px|0px||false|false\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1><strong>Pourquoi la Sophrologie ?<\/strong><\/h1>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Il y a quelques ann\u00e9es, j&rsquo;ai observ\u00e9 <strong>les ravages du stress<\/strong> sur la sant\u00e9 mentale et physique de mon entourage. La vie tr\u00e9pidante moderne nous expose \u00e0 des niveaux de stress qui peuvent sembler insurmontables. C&rsquo;est l\u00e0 que la sophrologie a captiv\u00e9 mon attention. Au-del\u00e0 d&rsquo;une simple m\u00e9thode de relaxation, j&rsquo;ai d\u00e9couvert un <strong>outil puissant<\/strong> <strong>pour r\u00e9duire le stress, r\u00e9tablir l&rsquo;\u00e9quilibre \u00e9motionnel<\/strong> et retrouver la s\u00e9r\u00e9nit\u00e9 int\u00e9rieure.<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">Mon parcours dans le bien-\u00eatre a d\u00e9but\u00e9 avec l&rsquo;\u00e9tude de la naturopathie et des massages. Cela m&rsquo;a permis de comprendre l&rsquo;importance des soins corporels et de la nutrition dans le maintien d&rsquo;une sant\u00e9 optimale. Ces connaissances ont enrichi ma pratique en sophrologie, car j&rsquo;ai compris que l&rsquo;\u00e9quilibre \u00e9motionnel est profond\u00e9ment li\u00e9 \u00e0 notre bien-\u00eatre physique.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.2&Prime; text_font=\u00a0\u00bbArial||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbArial||||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bb#0C71C3&Prime; header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_3_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb24px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_4_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#3550a0&Prime; header_4_font_size=\u00a0\u00bb16px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.5em\u00a0\u00bb max_width=\u00a0\u00bb638px\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1><strong>Surmonter votre stress avec la sophrologie<\/strong><\/h1>\n<p>Mon objectif en tant que sophrologue est de vous aider \u00e0 surmonter les d\u00e9fis que la vie moderne, \u00a0intense, remplie de pressions et de responsabilit\u00e9s nous impose.<\/p>\n<p>Le stress est devenu un compagnon quotidien pour de nombreuses personnes, affectant non seulement notre bien-\u00eatre \u00e9motionnel mais aussi physique. C&rsquo;est l\u00e0 que je peux intervenir.<\/p>\n<p>Je comprends que chaque personne est unique et que les causes du stress varient d&rsquo;une personne \u00e0 l&rsquo;autre. C&rsquo;est pourquoi j&rsquo;adopte une approche personnalis\u00e9e pour chaque individu que j&rsquo;accompagne.<\/p>\n<p>N&rsquo;attendez pas que le stress continue \u00e0 ruiner votre qualit\u00e9 de vie. Ensemble, nous pouvons construire un pont solide vers un avenir plus \u00e9tendu et \u00e9quilibr\u00e9. Je suis l\u00e0 pour vous accompagner \u00e0 chaque \u00e9tape de votre \u00e9volution.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophie.blng.fr\/wp-content\/uploads\/2023\/01\/dingzeyu-li-ie8WW5KUx3o-unsplash.jpg\u00a0\u00bb alt=\u00a0\u00bbSophrologue hypersensibilit\u00e9\u00a0\u00bb title_text=\u00a0\u00bbSophrologue hypersensibilit\u00e9\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2&Prime; custom_margin=\u00a0\u00bb28px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; next_background_color=\u00a0\u00bb#000000&Prime; _builder_version=\u00a0\u00bb4.22.2&Prime; background_color=\u00a0\u00bb#ead9c0&Prime; use_background_color_gradient=\u00a0\u00bboff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb min_height=\u00a0\u00bb131px\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0vw||0px||false|false\u00a0\u00bb bottom_divider_style=\u00a0\u00bbnone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.22.2&Prime; 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locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#2ea3f2&Prime; image_icon_background_color__sticky=\u00a0\u00bb#2ea3f2&Prime; theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>sophie@blng.fr<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbAdresse\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#xe081;||divi||400&Prime; icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#db9869&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb16px\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2&Prime; header_level=\u00a0\u00bbh5&Prime; header_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; header_font_size=\u00a0\u00bb11px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_line_height=\u00a0\u00bb2em\u00a0\u00bb body_font_size=\u00a0\u00bb12px\u00a0\u00bb body_line_height=\u00a0\u00bb1.6em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb10px|9px|8px|9px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||20px||false|false\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|10px|10px|10px|10px\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#0C71C3&Prime; locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#2ea3f2&Prime; image_icon_background_color__sticky=\u00a0\u00bb#2ea3f2&Prime; theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>41 bis, rue Jacques Callot &#8211; 54550 BAINVILLE SUR MADON<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbHoraires d&rsquo;ouverture\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb&#xf073;||fa||400&Prime; icon_color=\u00a0\u00bb#ffffff\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#db9869&Prime; icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb16px\u00a0\u00bb content_max_width=\u00a0\u00bb1100px\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2&Prime; header_level=\u00a0\u00bbh5&Prime; header_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb header_text_color=\u00a0\u00bb#000000&Prime; header_font_size=\u00a0\u00bb11px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_line_height=\u00a0\u00bb2em\u00a0\u00bb body_font_size=\u00a0\u00bb12px\u00a0\u00bb body_line_height=\u00a0\u00bb1em\u00a0\u00bb image_icon_custom_padding=\u00a0\u00bb11px|10px|9px|10px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bbon|10px|10px|10px|10px\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#0C71C3&Prime; 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text_font=\u00a0\u00bbArial||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb19px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbArial||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#0C71C3&Prime; header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_3_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb24px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_4_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#3550a0&Prime; header_4_font_size=\u00a0\u00bb16px\u00a0\u00bb header_4_line_height=\u00a0\u00bb1.5em\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb20px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|10px||10px|false|true\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\">Dur\u00e9e entre 1h et 1h30 pour faire le tour de votre probl\u00e9matique, cerner vos besoins et vous faire exp\u00e9rimenter la sophrologie.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/calendly.com\/sophie-boulange\/appeldecouverte\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbR\u00e9server un appel pour en savoir plus\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.2&Prime; 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