{"id":3374,"date":"2026-06-11T09:20:37","date_gmt":"2026-06-11T07:20:37","guid":{"rendered":"https:\/\/sophie.blng.fr\/?page_id=3374"},"modified":"2026-07-16T12:29:35","modified_gmt":"2026-07-16T10:29:35","slug":"vivre-sereinement-avec-ses-emotions","status":"publish","type":"page","link":"https:\/\/sophie.blng.fr\/index.php\/vivre-sereinement-avec-ses-emotions\/","title":{"rendered":"vivre sereinement avec ses \u00e9motions"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; next_background_color=\u00a0\u00bb#a3c98f\u00a0\u00bb admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#f4d681&Prime; background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0.63) 47%|rgba(255,255,255,0.63) 100%\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_position=\u00a0\u00bbbottom_left\u00a0\u00bb bottom_divider_style=\u00a0\u00bbnone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||30px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb6%||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb0%||||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n<h1>Lib\u00e9rez-vous du stress et de l&rsquo;anxi\u00e9t\u00e9 au quotidien.<\/h1>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<h1>Lib\u00e9rez-vous<\/h1>\n<h1>du stress et<\/h1>\n<h1>de l&rsquo;anxi\u00e9t\u00e9<\/h1>\n<h1>au quotidien.<\/h1>\n<p>\u00a0\u00bb content_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbe864d11f-3dab-4fa3-ac06-4f0e1a260807&Prime; header_font=\u00a0\u00bbUrbanist||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#093532&Prime; header_font_size=\u00a0\u00bb63px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb-0.02em\u00a0\u00bb header_line_height=\u00a0\u00bb1.15em\u00a0\u00bb min_height=\u00a0\u00bb219.6px\u00a0\u00bb custom_margin=\u00a0\u00bb||16px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||16px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb41px||16px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb||1px|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb48px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_line_height_tablet=\u00a0\u00bb1.15em\u00a0\u00bb header_line_height_phone=\u00a0\u00bb1em\u00a0\u00bb header_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>Lib\u00e9rez-vous du stress et de l&rsquo;anxi\u00e9t\u00e9 au quotidien.<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bb41d5859c-fbaa-458a-88e4-5d886857f235&Prime; text_text_color=\u00a0\u00bb#0F393B\u00a0\u00bb text_font_size=\u00a0\u00bb22px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; text_font_size_tablet=\u00a0\u00bb16px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb19px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>Vous avez l&rsquo;impression que votre stress prend de plus en plus de place ?<\/p>\n<p>Vous avez tout essay\u00e9 pour aller mieux\u2026<\/p>\n<p>Pourtant les tensions reviennent, les pens\u00e9es tournent en boucle et il devient difficile de retrouver un v\u00e9ritable apaisement.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/calendly.com\/sophie-boulange\/rendez-vous-bilan-soprhohypnose\u00a0\u00bb button_text=\u00a0\u00bbJe r\u00e9serve ma premi\u00e8re s\u00e9ance bilan\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; 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_module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(10,99,77,0.61)\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb overflow-x=\u00a0\u00bbvisible\u00a0\u00bb overflow-y=\u00a0\u00bbvisible\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px|0px|false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||31px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb60px|60px|60px|60px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb40px|30px|40px|30px|true|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|20px||20px|true|true\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; border_radii=\u00a0\u00bbon|20px|20px|20px|20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdf96b77a-cd4f-44a8-a771-2d6347592b53&Prime; header_font=\u00a0\u00bbUrbanist||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbUrbanist||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb50px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb-0.02em\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.15em\u00a0\u00bb custom_margin=\u00a0\u00bb0px||14px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||5px||false|false\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>Quand le syst\u00e8me sature et que tout s&#8217;emballe&#8230;<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bb41d5859c-fbaa-458a-88e4-5d886857f235&Prime; text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; text_font_size_tablet=\u00a0\u00bb16px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>On essaie de contr\u00f4ler\u2026<\/p>\n<p>De relativiser\u2026<\/p>\n<p>De tenir bon\u2026<\/p>\n<p>Mais plus on lutte, plus on a l&rsquo;impression de s&rsquo;\u00e9puiser.<\/p>\n<p>Ce que vous vivez n&rsquo;est pas une fatalit\u00e9.<\/p>\n<p>Pour retrouver un \u00e9quilibre durable, il est souvent n\u00e9cessaire de comprendre les m\u00e9canismes qui entretiennent ce stress afin d&rsquo;apprendre progressivement \u00e0 fonctionner autrement.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/sophie.blng.fr\/wp-content\/uploads\/2026\/06\/Nuage-4.png\u00a0\u00bb title_text=\u00a0\u00bbNuage-4&Prime; 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background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0.63) 48%|rgba(255,255,255,0.63) 100%\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_position=\u00a0\u00bbbottom_left\u00a0\u00bb bottom_divider_style=\u00a0\u00bbnone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_width=\u00a0\u00bb1042px\u00a0\u00bb min_height=\u00a0\u00bb100px\u00a0\u00bb height=\u00a0\u00bb100px\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbe864d11f-3dab-4fa3-ac06-4f0e1a260807&Prime; header_font=\u00a0\u00bbUrbanist||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#093532&Prime; header_font_size=\u00a0\u00bb46px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb-0.02em\u00a0\u00bb header_line_height=\u00a0\u00bb1.15em\u00a0\u00bb min_height=\u00a0\u00bb100px\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||1px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb35px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h1>Une m\u00e9thode compl\u00e8te pour un changement durable<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbComprendre &#038; Lib\u00e9rer\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/sophie.blng.fr\/wp-content\/uploads\/2026\/06\/livre-educatif.png\u00a0\u00bb image_icon_width=\u00a0\u00bb25%\u00a0\u00bb content_max_width=\u00a0\u00bb100%\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bb58e41a12-d2dc-4bc3-82a3-e7e2a77a32bd\u00a0\u00bb header_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#093532&Prime; header_font_size=\u00a0\u00bb20px\u00a0\u00bb header_line_height=\u00a0\u00bb1.2em\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#6b8483&Prime; body_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_margin=\u00a0\u00bb|15px||15px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||0px|false|false\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb18px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb19px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb body_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb body_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb body_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_orientation_tablet=\u00a0\u00bb\u00a0\u00bb text_orientation_phone=\u00a0\u00bbcenter\u00a0\u00bb text_orientation_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_width_bottom=\u00a0\u00bb0px\u00a0\u00bb border_color_bottom=\u00a0\u00bbrgba(0,0,0,0.12)\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Nous d\u00e9codons ensemble le fonctionnement de vos \u00e9motions. En s\u00e9ance, nous utilisons la sophrologie et l&rsquo;hypnose pour d\u00e9samorcer les blocages profonds, l\u00e0 o\u00f9 la volont\u00e9 seule ne suffit plus.<\/span><\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbVotre bo\u00eete \u00e0 outils\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/sophie.blng.fr\/wp-content\/uploads\/2026\/06\/outils-1.png\u00a0\u00bb image_icon_width=\u00a0\u00bb25%\u00a0\u00bb content_max_width=\u00a0\u00bb100%\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bb58e41a12-d2dc-4bc3-82a3-e7e2a77a32bd\u00a0\u00bb header_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#093532&Prime; header_font_size=\u00a0\u00bb20px\u00a0\u00bb header_line_height=\u00a0\u00bb1.2em\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#6b8483&Prime; body_font_size=\u00a0\u00bb16px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|15px||15px|false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb28px|15px||15px|false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb18px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb19px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb body_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb body_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb body_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_width_bottom=\u00a0\u00bb0px\u00a0\u00bb border_color_bottom=\u00a0\u00bbrgba(0,0,0,0.12)\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\">Vous ne repartez jamais les mains vides. Apr\u00e8s chaque s\u00e9ance, vous recevez des fiches concr\u00e8tes et des exercices simples \u00e0 int\u00e9grer \u00e0 votre quotidien pour couper court aux vagues \u00e9motionnelles.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbDes audios d\u2019accompagnement\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/sophie.blng.fr\/wp-content\/uploads\/2026\/06\/casque-de-musique-1.png\u00a0\u00bb image_icon_width=\u00a0\u00bb25%\u00a0\u00bb content_max_width=\u00a0\u00bb100%\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bb58e41a12-d2dc-4bc3-82a3-e7e2a77a32bd\u00a0\u00bb header_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#093532&Prime; header_font_size=\u00a0\u00bb20px\u00a0\u00bb header_line_height=\u00a0\u00bb1.2em\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#6b8483&Prime; body_font_size=\u00a0\u00bb16px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|15px||15px|false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|15px||15px|false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb41px|15px||15px|false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb18px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb19px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb body_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb body_font_size_phone=\u00a0\u00bb16px\u00a0\u00bb body_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_width_bottom=\u00a0\u00bb0px\u00a0\u00bb border_color_bottom=\u00a0\u00bbrgba(0,0,0,0.12)\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: center;\">Pour prolonger les bienfaits de notre travail, vous acc\u00e9dez \u00e0 des s\u00e9ances audio guid\u00e9es \u00e0 \u00e9couter chez vous, \u00e0 votre rythme, afin d\u2019ancrer durablement le changement.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; next_background_color=\u00a0\u00bb#f4d681&Prime; admin_label=\u00a0\u00bbOur Causes\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#a3c98f\u00a0\u00bb background_color_gradient_type=\u00a0\u00bblinear\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0) 3%|#ffffff 100%\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb bottom_divider_style=\u00a0\u00bbnone\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||-39px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bb5ff55506-da7d-4dd7-b409-9d62c7203201&Prime; text_text_color=\u00a0\u00bb#0F393B\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||28px||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; text_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb17px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb55px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime; content_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb content_tablet=\u00a0\u00bb<\/p>\n<p style=%22text-align: left;%22>Bonjour,<\/p>\n<p style=%22text-align: left;%22>Je vous accueille dans un cadre calme et bienveillant o\u00f9 vous pourrez prendre le temps de faire le point sur ce que vous vivez.<\/p>\n<p style=%22text-align: left;%22>Mon objectif est de vous aider \u00e0 vous sentir mieux pendant les s\u00e9ances.<\/p>\n<p style=%22text-align: left;%22>Mais je souhaite surtout vous transmettre des outils qui vous permettront de retrouver progressivement votre autonomie face au stress et \u00e0 l&rsquo;anxi\u00e9t\u00e9.<\/p>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<p style=%22text-align: left;%22>Bonjour,<\/p>\n<p style=%22text-align: left;%22>Je vous accueille dans un cadre calme et bienveillant o\u00f9 vous pourrez prendre le temps de faire le point sur ce que vous vivez.<\/p>\n<p style=%22text-align: left;%22>Mon objectif est de vous aider \u00e0 vous sentir mieux pendant les s\u00e9ances.<\/p>\n<p style=%22text-align: left;%22>Mais je souhaite surtout vous transmettre des outils qui vous permettront de retrouver progressivement votre autonomie face au stress et \u00e0 l&rsquo;anxi\u00e9t\u00e9.<\/p>\n<p>\u00ab\u00a0]<\/p>\n<p style=\"text-align: left;\">Bonjour,<\/p>\n<p style=\"text-align: left;\">Je vous accueille dans un cadre calme et bienveillant o\u00f9 vous pourrez prendre le temps de faire le point sur ce que vous vivez.<\/p>\n<p style=\"text-align: left;\">Mon objectif est de vous aider \u00e0 vous sentir mieux pendant les s\u00e9ances.<\/p>\n<p style=\"text-align: left;\">Mais je souhaite surtout vous transmettre des outils qui vous permettront de retrouver progressivement votre autonomie face au stress et \u00e0 l&rsquo;anxi\u00e9t\u00e9.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; 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next_background_color=\u00a0\u00bb#a3c98f\u00a0\u00bb admin_label=\u00a0\u00bbFeatures\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#f4d681&Prime; background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0.63) 46%|rgba(255,255,255,0.63) 100%\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_position=\u00a0\u00bbbottom_left\u00a0\u00bb bottom_divider_style=\u00a0\u00bbnone\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime; background_color_gradient_type=\u00a0\u00bblinear\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_width=\u00a0\u00bb1042px\u00a0\u00bb min_height=\u00a0\u00bb100px\u00a0\u00bb height=\u00a0\u00bb100px\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbe864d11f-3dab-4fa3-ac06-4f0e1a260807&Prime; header_font=\u00a0\u00bbUrbanist||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#093532&Prime; header_font_size=\u00a0\u00bb52px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb-0.02em\u00a0\u00bb header_line_height=\u00a0\u00bb1.15em\u00a0\u00bb min_height=\u00a0\u00bb100px\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||1px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb31px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h1>Ils en parlent mieux que moi<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_slider _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb16px\u00a0\u00bb background_color=\u00a0\u00bb#ef8451&Prime; hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb border_radii=\u00a0\u00bbon|12px|12px|12px|12px\u00a0\u00bb border_width_all=\u00a0\u00bb2px\u00a0\u00bb border_color_all=\u00a0\u00bb#ef8451&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_slide _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb background_color=\u00a0\u00bb#ef8451&Prime; background_enable_color=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p><span>Me sentir plus confiante, apais\u00e9e, apprendre \u00e0 g\u00e9rer le tsunami d\u2019angoisses qui peut surgir \u00e0 n\u2019importe quel moment et reconna\u00eetre les signes. C\u2019est ce que m\u2019a appris Sophie, sophrologue, dans la patience et la bienveillance.<\/span><\/p>\n<p><span>J\u2019ai aim\u00e9 ne pas me sentir jug\u00e9e mais r\u00e9ellement \u00e9cout\u00e9e pour trouver ensemble le meilleur rem\u00e8de pour construire un nouveau moi, plus apais\u00e9e, et capable de r\u00e9agir de fa\u00e7on adapt\u00e9e pour donner le meilleur de moi m\u00eame ou pour me permettre de me ressourcer selon le besoin \u00e0 un moment donn\u00e9<\/span><span>.<\/span><\/p>\n<p><span>Reprendre mes esprits, l\u00e2cher prise, mettre de c\u00f4t\u00e9 les choses pour lesquelles je m\u2019inqui\u00e8te sans raison, m\u2019\u00e9loigner d\u2019une situation stressante sont d\u00e9sormais \u00e0 port\u00e9e de mains pour moi.<\/span><\/p>\n<p><span>C\u00e9line 42 ans<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb background_color=\u00a0\u00bb#ef8451&Prime; background_enable_color=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p><span>Par rapport \u00e0 ma col\u00e8re et mon manque de confiance j\u2019ai appris gr\u00e2ce aux exercices de respiration et la sophrologie \u00e0 me positionner dans les instants pr\u00e9sents tout en restant calme et en prenant des distances face \u00e0 des difficult\u00e9s quotidiennes qui me semblaient insurmontables.<\/span><\/p>\n<p><span>Je relativise les choses avec plus de s\u00e9r\u00e9nit\u00e9. Je me sens plus libre et plus en confiance dans la vie de tous les jours . UN GRAND MERCI<\/span><\/p>\n<p><span>Catherine 56 ans<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb background_color=\u00a0\u00bb#FC9569&Prime; background_enable_color=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p><span>Je recommande vivement ! Sophie est une personne consciencieuse, investit et tr\u00e8s \u00e0 l&rsquo;\u00e9coute. J&rsquo;ai fait une dizaine de s\u00e9ances de sophrologie qui ont \u00e9t\u00e9 plus que b\u00e9n\u00e9fique. Sans compter aussi son autre atout : ses conseils en naturopathie. Je retournerai sans aucun doute !<\/span><\/p>\n<p><span>Th\u00e9o 39 ans<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p><span>J&rsquo;ai choisi de rencontrer Sophie Boulang\u00e9 il y a quelques mois en vue de d\u00e9nouer des probl\u00e8mes d&rsquo;anxiet\u00e9 et de manque de confiance en moi. Au fur et \u00e0 mesure des s\u00e9ances, je me suis sentie \u00e9voluer de fa\u00e7on positive et aussi plus d\u00e9tendue gr\u00e2ce \u00e0 nos \u00e9changes et aux exercices de relaxation.<\/span><\/p>\n<p><span>Sophie est bienveillante et \u00e0 l&rsquo;\u00e9coute et les exercices qu&rsquo;elle propose peuvent se refaire dans le quotidien.<\/span><\/p>\n<p><span>Je suis heureuse d&rsquo;avoir pu d\u00e9couvrir la sophrologie gr\u00e2ce \u00e0 elle et je la recommande vivement.<\/span><\/p>\n<p><span>Am\u00e9lie 32 ans<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p><span>Sophie est une professionnelle particuli\u00e8rement \u00e0 l\u2019\u00e9coute et bienveillante.<\/span><br \/><span>Elle est tr\u00e8s investie dans son travail et elle m\u2019a beaucoup aid\u00e9 \u00e0 progresser face \u00e0 des probl\u00e8mes d\u2019anxi\u00e9t\u00e9.<\/span><\/p>\n<p><span>J\u2019utilise encore r\u00e9guli\u00e8rement les exercices des s\u00e9ances r\u00e9alis\u00e9es et cela me fait beaucoup de bien.<\/span><\/p>\n<p><span>Je la recommande vivement !<\/span><\/p>\n<p><span>Clara 21 ans<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p><span>J&rsquo;ai pris contact avec Sophie suite \u00e0 des crises d&rsquo;anxi\u00e9t\u00e9 r\u00e9currentes dans des contextes pr\u00e9cis.<\/span><br \/><span><\/span><\/p>\n<p><span>Je la remercie chaleureusement pour la qualit\u00e9 de son \u00e9coute, sa gentillesse, son adaptation, et sa comp\u00e9tence.<\/span><\/p>\n<p><span>J&rsquo;ai le sentiment d&rsquo;avoir beaucoup progress\u00e9 en 3 s\u00e9ances et j&rsquo;encourage sinc\u00e8rement cette d\u00e9marche qui a fait ses preuves en ce qui me concerne.<\/span><br \/><span>Merci !<\/span><\/p>\n<p><span>K\u00e9vin 33 ans<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p><span>Accueil tr\u00e8s chaleureux et personnel.<\/span><br \/><span><\/span><\/p>\n<p><span>Sophie est tr\u00e8s \u00e0 l\u2019\u00e9coute de nos envies et besoins et s\u2019adapte \u00e0 toute situation. A recommander sans mod\u00e9ration!<\/span><\/p>\n<p><span>J\u2019y suis all\u00e9e plusieurs fois et y retournerai encore!!<\/span><\/p>\n<p><span>Caroline 40 ans<\/span><\/p>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4&Prime;][et_pb_button button_url=\u00a0\u00bbhttps:\/\/calendly.com\/sophie-boulange\/rendez-vous-bilan-soprhohypnose\u00a0\u00bb button_text=\u00a0\u00bbJe r\u00e9serve ma premi\u00e8re s\u00e9ance bilan\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bb94ef7aca-dcd9-4f9d-93b2-efa3466cebc7&Prime; custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#ef8451&Prime; 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sticky_enabled=\u00a0\u00bb0&Prime; background_color=\u00a0\u00bb#a3c98f\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0) 1%|#ffffff 100%\u00a0\u00bb background_color_gradient_type=\u00a0\u00bblinear\u00a0\u00bb next_background_color=\u00a0\u00bb#f4d681&Prime;][et_pb_row _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4&Prime; theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdf96b77a-cd4f-44a8-a771-2d6347592b53&Prime; text_font=\u00a0\u00bbUrbanist||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbUrbanist||||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_font_size=\u00a0\u00bb58px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb-0.02em\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.15em\u00a0\u00bb header_3_font=\u00a0\u00bbUrbanist||||||||\u00a0\u00bb header_3_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_3_font_size=\u00a0\u00bb53px\u00a0\u00bb max_width=\u00a0\u00bb960px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||18px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; header_2_text_align_tablet=\u00a0\u00bbleft\u00a0\u00bb header_2_text_align_phone=\u00a0\u00bb\u00a0\u00bb header_2_text_align_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb53px\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb33px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime; custom_margin=\u00a0\u00bb||44px||false|false\u00a0\u00bb]<\/p>\n<h3 data-path-to-node=\"4,0\">Questions fr\u00e9quentes<\/h3>\n<p>[\/et_pb_text][et_pb_accordion _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; closed_toggle_font=\u00a0\u00bbInter||||||||\u00a0\u00bb border_width_all=\u00a0\u00bb2px\u00a0\u00bb border_radii=\u00a0\u00bbon|11px|11px|11px|11px\u00a0\u00bb][et_pb_accordion_item title=\u00a0\u00bbEst-ce que je suis oblig\u00e9(e) de poursuivre apr\u00e8s cette premi\u00e8re s\u00e9ance ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb open=\u00a0\u00bbon\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; toggle_font=\u00a0\u00bbInter||||||||\u00a0\u00bb closed_toggle_font_size=\u00a0\u00bb16px\u00a0\u00bb body_font_size=\u00a0\u00bb16px\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb toggle_font_size=\u00a0\u00bb16px\u00a0\u00bb background_color=\u00a0\u00bbrgba(163,201,143,0)\u00a0\u00bb background_enable_color=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p>Non. Cette s\u00e9ance est sans engagement. Vous d\u00e9ciderez librement si vous souhaitez poursuivre.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbJe ne sais pas si la sophrologie ou l&rsquo;hypnose me conviendront.\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; toggle_font=\u00a0\u00bbInter||||||||\u00a0\u00bb closed_toggle_font_size=\u00a0\u00bb16px\u00a0\u00bb body_font_size=\u00a0\u00bb16px\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb toggle_font_size=\u00a0\u00bb16px\u00a0\u00bb background_color=\u00a0\u00bbrgba(163,201,143,0)\u00a0\u00bb background_enable_color=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p data-start=\"3662\" data-end=\"3800\" class=\"PDq2pG_selectionAnchorContainer\">C&rsquo;est justement l&rsquo;objectif de cette premi\u00e8re rencontre : comprendre votre situation et vous orienter vers l&rsquo;accompagnement le plus adapt\u00e9.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p data-start=\"3802\" data-end=\"3839\">[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbCombien dure la premi\u00e8re s\u00e9ance ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; toggle_font=\u00a0\u00bbInter||||||||\u00a0\u00bb closed_toggle_font_size=\u00a0\u00bb16px\u00a0\u00bb body_font_size=\u00a0\u00bb16px\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb toggle_font_size=\u00a0\u00bb16px\u00a0\u00bb background_color=\u00a0\u00bbrgba(244,236,212,0)\u00a0\u00bb background_enable_color=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p data-start=\"3841\" data-end=\"3856\" class=\"PDq2pG_selectionAnchorContainer\">Entre 1 h 30 et 2 h. Le temps de bien comprendre votre situation.<span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>\n<p data-start=\"3802\" data-end=\"3839\">[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbO\u00f9 se d\u00e9roulent les s\u00e9ances ?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; toggle_font=\u00a0\u00bbInter||||||||\u00a0\u00bb closed_toggle_font_size=\u00a0\u00bb16px\u00a0\u00bb body_font_size=\u00a0\u00bb16px\u00a0\u00bb body_font=\u00a0\u00bbInter||||||||\u00a0\u00bb toggle_font_size=\u00a0\u00bb16px\u00a0\u00bb background_color=\u00a0\u00bbrgba(244,236,212,0)\u00a0\u00bb background_enable_color=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n<p class=\"isSelectedEnd\"><span>Je vous accueille au cabinet dans un espace calme et bienveillant situ\u00e9 \u00e0 Bainville sur Madon.<\/span><\/p>\n<p class=\"isSelectedEnd\"><span>Les s\u00e9ances se d\u00e9roulent principalement en pr\u00e9sentiel afin de vous offrir un v\u00e9ritable temps de pause et d&rsquo;accompagnement personnalis\u00e9.<\/span><\/p>\n<p class=\"isSelectedEnd\"><span>Des s\u00e9ances \u00e0 distance peuvent \u00e9galement \u00eatre propos\u00e9es selon votre situation.<\/span><\/p>\n<p><span>N&rsquo;h\u00e9sitez pas \u00e0 me contacter si vous avez une question avant de r\u00e9server votre premi\u00e8re s\u00e9ance au 06 32 59 58 27.<\/span><\/p>\n<p data-start=\"3802\" data-end=\"3839\">[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; next_background_color=\u00a0\u00bb#8ac96a\u00a0\u00bb admin_label=\u00a0\u00bbFeatures\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#f4d681&Prime; background_color_gradient_stops=\u00a0\u00bbrgba(255,255,255,0.63) 46%|rgba(255,255,255,0.63) 100%\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_position=\u00a0\u00bbbottom_left\u00a0\u00bb bottom_divider_style=\u00a0\u00bbnone\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime; background_color_gradient_type=\u00a0\u00bblinear\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_width=\u00a0\u00bb1042px\u00a0\u00bb min_height=\u00a0\u00bb100px\u00a0\u00bb height=\u00a0\u00bb100px\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbe864d11f-3dab-4fa3-ac06-4f0e1a260807&Prime; header_font=\u00a0\u00bbUrbanist||||||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#093532&Prime; header_font_size=\u00a0\u00bb52px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb-0.02em\u00a0\u00bb header_line_height=\u00a0\u00bb1.15em\u00a0\u00bb min_height=\u00a0\u00bb100px\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||1px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb31px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h1>Votre parcours s\u00e9r\u00e9nit\u00e9<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_width=\u00a0\u00bb1042px\u00a0\u00bb min_height=\u00a0\u00bb100px\u00a0\u00bb height=\u00a0\u00bb100px\u00a0\u00bb custom_margin=\u00a0\u00bb-8px||0px||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bb5ff55506-da7d-4dd7-b409-9d62c7203201&Prime; text_text_color=\u00a0\u00bb#0F393B\u00a0\u00bb text_font_size=\u00a0\u00bb21px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb custom_margin=\u00a0\u00bb-31px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||28px||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; text_font_size_tablet=\u00a0\u00bb15px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb17px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb55px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p data-start=\"272\" data-end=\"290\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\">Je vous accueille \u00e0 mon cabinet <strong data-start=\"272\" data-end=\"290\">\u00e0 Bainville sur Madon.<\/strong><\/p>\n<p data-start=\"272\" data-end=\"290\" class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"><strong data-start=\"272\" data-end=\"290\">Dur\u00e9e : 1 h 30\/2h\u00a0 &#8211;\u00a0 <\/strong><span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><strong data-start=\"292\" data-end=\"300\">90 \u20ac<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb column_structure=\u00a0\u00bb1_2,1_2&Prime;][et_pb_column _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_image src=\u00a0\u00bbhttps:\/\/sophie.blng.fr\/wp-content\/uploads\/2026\/07\/BOUTON-1.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text=\u00a0\u00bbBOUTON\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/calendly.com\/sophie-boulange\/rendez-vous-bilan-soprhohypnose\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb animation_duration=\u00a0\u00bb1550ms\u00a0\u00bb animation_delay=\u00a0\u00bb250ms\u00a0\u00bb animation_intensity_zoom=\u00a0\u00bb6%\u00a0\u00bb animation_starting_opacity=\u00a0\u00bb36%\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; width=\u00a0\u00bb73%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb width_phone=\u00a0\u00bbauto\u00a0\u00bb width_tablet=\u00a0\u00bb73%\u00a0\u00bb][\/et_pb_image][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n<p data-path-to-node=%224,2,0,0%22><b data-path-to-node=%224,2,0,0%22 data-index-in-node=%220%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><img src=%22https:\/\/sophie.blng.fr\/wp-content\/uploads\/2026\/06\/reves-300x300.png%22 width=%2250%22 height=%2250%22 alt=%22%22 class=%22wp-image-3405 alignnone size-medium%22 \/> <span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22>Vos 12 s\u00e9ances individuelles<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/b><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22> de sophrologie et ou d&rsquo;hypnose au cabinet.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p data-path-to-node=%224,2,1,0%22><b data-path-to-node=%224,2,1,0%22 data-index-in-node=%220%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><b data-path-to-node=%224,2,1,0%22 data-index-in-node=%220%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><img src=%22https:\/\/sophie.blng.fr\/wp-content\/uploads\/2026\/06\/remarques-300x300.png%22 width=%2250%22 height=%2250%22 alt=%22%22 class=%22wp-image-3412 alignnone size-medium%22 \/><\/span><\/span><\/span><\/span><\/b><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22> Vos fiches pratiques et exercices<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/b><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22> en ligne \u00e0 r\u00e9utiliser en toute autonomie.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p data-path-to-node=%224,2,2,0%22><b data-path-to-node=%224,2,2,0%22 data-index-in-node=%220%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><b data-path-to-node=%224,2,1,0%22 data-index-in-node=%220%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><img src=%22https:\/\/sophie.blng.fr\/wp-content\/uploads\/2026\/06\/casque-audio-300x300.png%22 width=%2239%22 height=%2239%22 alt=%22%22 class=%22wp-image-3411 alignnone size-medium%22 \/>    <\/span><\/span><\/span><\/span><\/b><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22>Vos outils audio de soutien<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/b><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22><span dir=%22auto%22 style=%22vertical-align: inherit;%22> \u00e0 \u00e9couter chez vous d\u00e8s que le besoin s&rsquo;en fait sentir.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<p data-start=%22373%22 data-end=%22402%22>\u2714 Temps d&rsquo;\u00e9coute personnalis\u00e9<\/p>\n<p data-start=%22404%22 data-end=%22432%22>\u2714 Analyse de votre situation<\/p>\n<p data-start=%22434%22 data-end=%22469%22>\u2714 Premi\u00e8res pistes d&rsquo;accompagnement<\/p>\n<p data-start=%22471%22 data-end=%22488%22>\u2714 Sans engagement<\/p>\n<p>\u00a0\u00bb content_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb21px\u00a0\u00bb header_3_font=\u00a0\u00bbUrbanist||||||||\u00a0\u00bb custom_margin=\u00a0\u00bb4px||4px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||20px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb12px|12px|12px|12px|false|false\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb650ms\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; border_radii=\u00a0\u00bbon|12px|12px|12px|12px\u00a0\u00bb border_width_all=\u00a0\u00bb3px\u00a0\u00bb border_radii_tablet=\u00a0\u00bb\u00a0\u00bb border_radii_phone=\u00a0\u00bbon|16px|16px|16px|16px\u00a0\u00bb border_radii_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime; text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb text_font_size_phone=\u00a0\u00bb15px\u00a0\u00bb border_color_all=\u00a0\u00bb#636363&Prime; 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